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This problem occurs in approximately 8% of women and is a common feature in those with a history of rape or become sexually active, may also arise from altered anatomic or vaginal infection but luckily has a solution.

Vaginismus is defined as a spasm or contraction of the muscles surrounding the vagina, which occurs involuntarily at the possibility of penetration and sometimes also when you try to put a tampon, inserted a finger into the vagina or when explored by the gynecologist in 75% of cases is total stiffness, which makes it useless and painful attempt to contact.

Gynecologists say that most of the time is a defense mechanism against sex, i.e. women consciously want contact with their partner, but unconsciously try to prevent contracting the vaginal muscles and blocking vaginal lubrication system.

Vaginismus can affect women of any age but occurs most frequently among virgins and newly married. According to sexologists, and gynecologists, this disorder is due to the preset view that sexual experiences are negative, dirty, painful or dangerous, but is also common in those who have suffered sexual abuse or witness in the infancy of a sexual relationship, which is interpreted as an act of violence, fighting, as a violation, whether the mother or any other woman.

A question of education?
In Latin countries it is not unusual that this vaginismus, because even today a high percentage of the population is educated women restrictive, blaming, which transmits misconceptions about sexuality. Thus, girls are still living in fear of losing virginity, pregnancy and sexually transmitted diseases, which predisposes unconsciously negatively to the possible intimate contact.

However, experts recognize that in some women the problem started suddenly after a perfectly normal sexual functioning, for example, after marital conflict, ranging from stress and depression by discussions with the couple to lack of understanding privacy, i.e. before intercourse too quickly or without ado, and both monotony and routine sex as in everyday life.

Notably, women with vaginismus, despite fears of penetration, enjoy the game of love and are able to experience orgasm through manual or oral stimulation of the clitoris.

Moreover, to confirm the diagnosis of vaginismus, the doctor performs a test that confirms the presence of microorganisms that cause infection inside the body that causes genital inflammation (vaginitis) can also cause stiffness in the muscles of the area. The test is called vaginal discharge, and consists in making flow in the laboratory for review.

If the problem is caused by vaginitis, the specialist will prescribe physical therapy and / or psychological. The first is to accustom women to vaginal penetration through various techniques and exercises, the most employees:
* Self-inspection. The patient is examined, herself, the vagina with the help of a mirror and explore with your fingers to learn more about their anatomy and experience with the feelings that come from light stimulation of their genitals.
* Sitz baths. She remains sitting in a bathtub with warm water between 10 and 15 minutes to relax muscles and relieve tension before intercourse.
* Massage. Using water based lubricant, the woman is touched and massaged in the vaginal area to produce pleasurable sensations that help overcome fear and discomfort, and it is advisable to take it out several times a day.
* Kegel exercises. They consist of repeatedly contract and relax the muscles of the pelvis, in order to strengthen and gain some control over the vaginal area.
* Insertion of fingers. The patient introduces herself fingers into the vagina, then it is your partner who does.
* Introduction of the penis. She plays the male organ and placed at the entrance to her vagina, later to keep it inside, motionless, for several minutes. After moving slowly to experience the sensations of entering and leaving the penis in her vagina should be noted that the woman has complete control over penetration and the man remains passive at all times.
* Penis in motion. The male makes the penetration movements, gently and slowly, without rush or sudden strong to let the rhythm flow freely.

In turn, psychological therapy allows the patient to talk about their anxieties and fears sex (including possible homosexuality), and focuses on helping to discover and understand their root causes to solve the problem.

Need more therapy?
Experts say that the woman with vaginismus are embarrassed to talk to someone about the issue, fearing to be recognized as abnormal, as it discovers that her vagina is defective or absent. The fear is present even in the gynecologist, who has trouble scanning, or definitely impossible, which leads the patient back and refuses to give solution to the problem.

The researcher says that "the vagina open or closed is also given a symbolic power as a counterpart to the power of man. Thus, a closed vagina is a vagina is not willing, a way of standing firm, not to submit an appeal to combat men.

"Open the vagina is one of the typical forms of aggression and humiliation of women, which unfortunately is common in jokes, vulgar phrases on the street and even rape in the home. This may explain that in many women there is some genital anesthesia, especially vaginal, the emergence of sexual dysfunction and, therefore, that sexual relationships is not pleasant. "

The first step in the solution of vaginismus is the conversation with the partner, sexual partner, who must understand the problem and provide support, understanding and affection. Equally important is to consult a doctor to conduct a review, correctly diagnosed the problem and give the most appropriate treatment as appropriate.

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